Events & Retreats
wellbeing day retreat
stede court, biddenden
Satuday July 27th 10am - 4.30pm 2024
I am really excited to be back at Stede Court nr Biddenden to co-host a fun and relaxing wellbeing day retreat with Kathryn Freeland! Expect outdoor fitness in the beautiful woodland gym, a refreshing dip in the swimming pond and yoga on the lawn or in the oast studio. Kathryn always puts together a delicious and healthy menu with a focus on energy and gut-health. The goal is for this to be a fun and informal day of wellbeing, to allow you to checkout from your busy week, check in with yourself and most importantly feel good!
10.00 Coffee & welcome
10.30 Outdoor circuits in woodland gym
11.45 Sauna & swim
13.30 Lunch
14.30 Yoga
16.00 Tea & energy balls. Set an intention
16.30 Guests leave
The retreat is priced at £135 per person including all wellness sessions, food and drink. You can borrow a yoga mat or bring your own. For more information or to book, please email ruth@wealdpower.yoga.com